喝咖啡的7大益处(8)

But this isn’t all. Coffee also contains a massive amount of antioxidants. In fact, coffee is the biggest source of antioxidants in the western diet, outranking both fruits and vegetables combined.

还没说完，咖啡还富含抗氧化剂。实际上，咖啡是西方食物中含抗氧化剂最多的，超过蔬菜和水果的总和哦。

Bottom Line: Coffee contains a decent amount of several vitamins and minerals. It is also the biggest source of antioxidants in the modern diet.

总结：咖啡富含维他命和矿物质，也是现代饮食中含氧化剂最多的饮品。